Lunapads washable cloth pads are soft, breathable and absorbent - a healthy, eco-friendly alternative to disposable pads. The Long Pad & Insert set features a leak-resistant core and is adjustable to accommodate light, moderate or heavy menstrual flow. Increase the absorbency of the Pad by adding an Insert. Swap out the Insert for a fresh one as needed, to keep dry and comfortable.

Lunapads Long Pad & Insert are both 12” long and 2.5” wide when snapped. Additional inserts can be purchased (see Lunapads Long Insert Booster Pack).


  • 100% cotton flannel base
  • Polyurethane laminate lining topped with 100% cotton fleece
  • Insert 100% cotton fleece
  • Machine wash and dry
  • No added chemical adhesives or fragrance
  • Made in Canada
  • Using reusable menstrual products saves you money!

This was my first try/use of cloth vs. disposable menstrual care. I love these!!! I love that you can adjust for flow: add more liners for heavier flow, less for lighter. And you don't have to change the whole pad if it doesn't go beyond the liner, a real time saver! I also loved that they had a bamboo insert option. But I went back to purchase more & they're not offered anymore. This is my ONLY issue. Otherwise, they've totally impressed me. Most of the time, I don't even remember that I have one on! I'll never wear a disposable pad again!

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